Day 3 Detox

It's day 3 and the headaches are a little less troublesome. More poached eggs for breakfast with some mushrooms, toast and my tomato & chilli salsa. Lunch was 3 Ryvita with peanut butter. After spending the morning in the kitchen and chucking loads of veg and chicken into the slow cooker the stew was finally ready. A bit tasteless without stock cubes and salt. A small dumpling would also have been nice. Anyway that's the food diary for today.

Rest of the day spent unblocking my mothers toilet (again) and visiting the in-laws. Oh the joy of a Sunday.